growth made for you

counseling services individualized to create the joy you deserve in this world.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Therapy for difficult seasons and major life changes.

Sometimes life doesn't go the way we planned. Relationship changes. Crisis happens. Someone dies. Something traumatic occurs. Depression becomes harder to manage. Or you simply find yourself in a season where you don't know what comes next. You don't have to figure it all out alone. At Upper Mind Counseling, I primarily work with older teens, adults, and couples who are going through something significant—crisis, recent trauma, grief, relationship difficulties, depression, or a major life transition. I provide a space to slow things down, talk openly, process what's happening right now, and begin figuring out what comes next.
Megan Nemetz
Licensed Professional Counselor and Owner

Services

Focus areas

  • Crisis & Crisis Recovery
  • Recent Trauma
  • Depression & Suicidal Thoughts
  • Grief & Loss
  • Relationships & Couples
  • Major Life Changes

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Narrative
  • Trauma Focused

Fees

  • Intake appointment: $125
  • Counseling session: $125
  • Phone consultation: $0

Location

Menominee, MI

1101 11th Ave, Suite 4
Menominee, MI 49858-3018

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